The happiness inducing meal! This incredibly healthy soup is full of L-tryptophan from the pumpkin, a chemical which absorbs your body with a sense of well-being and tranquility!
ingredients:
2 cups of pumpkin
2 Tbsp cumin seeds
sprinkle of salt and pepper
2 tsp olive oil
1/2 cup water + 1 veggie stock cube
juice of one clementine (or an orange will do!)
1 can of chickpeas
directions:
1. cut pumpkin into cubes
2. coat with cumin, salt & pepper, and oil
3. put these pieces in a pot & add stock
4. after pumpkin has softened (should take 5-10 minutes), add chickpeas & clementine juice, then with a blender, puree all ingredients until a heavenly consistency is reached
5. cook for a further 5-10 minutes then serve!
garnish with salt, pepper, and basil!
happiness with every spoonful!
Thursday, 22 March 2012
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment