our beautiful, beautiful sister lucy is here from australia for just one week. so to welcome her, we're making this fusion food of mexican lasagna! complete with layers of a veggies, fake meat, and chilli beans, as well as a deeelicious cheesy sauce... a most wonderful & hearty meal!!
serves 7
ingredients:
1 large red capsicum
1 large green capsicum
1 large brown onion
1 large red onion
4 cloves garlic
1 cans of tomatoes
1 can chilli beans
1 can fake mince meat (if you cant find any, just use another can of beans!)
1 pack instant lasagna sheets
3 tsp paprika
3 Tbsp olive oil
sprinkle of pepper
1 Tbsp apple cider vinegar
1 vegetable stock cube
1 Tbsp tuimato sauce
raw cashews & mixed herbs, to serve
& for cheesy sauce:
2 Tbsp margarine
1/4 cup wholemeal flour (stoneground)
1 Tbsp miso paste
3/4 cup almond milk
1 Tbsp tahini
2 Tbsp miso paste
1 Tbsp tomato sauce/paste
juice of half a lemon
1 tsp agave nectar
1/2 cup salsa
directions:
1. heat up some oil in a pan & saute roughly chopped onions, minced garlic & slivered capsicums for 5 minutes
2. stir in can of tomatoes & fake mince, as well as soy sauce, paprika, pepper, apple cider vinegar, stock cube, and tuimato sauce & cook for a further 10-15 minutes
3. make your cheesy sauce *
4. now begin with your layering of the lasagna! pour veggie and fake meat mix in a deep casserole dish, cover with lasagna pasta sheets & then cheesy sauce over that. for the next layer, pour in chilli beans & then another layer of pasta sheets & finally another layer of cheesy sauce & top with cashews and mixed herbs. cover with tin foil
5. bake in a 200 C oven for 40-60 minutes, until the lasagna sheets are tender!
*for cheesy sauce:
1. melt margarine in a large pot & once melted, mix in flour until a paste is formed
2. turn the heat to low and slowly add in the rest of the ingredients
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