Sunday 1 April 2012

Magenta Magic!

rejuvenate your mind and body with this powerful juice! every ingredient to give you that healthy glow

the beautiful painting in the background was created by justin brown, georgette's father!



serves 1-2
ingredients:
1/2 beetroot, tops removed - full of iron, vitamin B & C, liver cleansing properties
1 carrot, top removed - rich in vitamins across the spectrum: B, C, D, E, K, & fantastic for eyes & skin
4 leaves of spinach - high in vitamin B, C, K, as well as iron & calcium, wonderful for kidneys & liver
1 brussel sprout, top removed - contains high amounts of vitamins B & C, liver cleanser
1 clove garlic (optional!), skin removed - cancer & general sickness fighter
1-inch piece of ginger, skin removed - immunity booster, full of minerals such as zinc & magnesium
2 stalks of celery - calms the nervous system, helps insomnia, full of calcium, iron, phosphorous
2 pears or apples- vitamins B & C, tonnes of fibre
1 orange, skin removed though maintaining the pith (the white stuff, full of nutrients!) - full of vitamin C!

directions:
juice all ingredients in a juicer!
if the juice is too strong, or you want it to go a little further, add water to your taste!
feel the power of this wonderful juice!!!
x

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